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Healthy Mint Chocolate Protein Smoothie
Breakfast | Drinks | Snacks

Healthy Mint Chocolate Protein Smoothie

This is one of the smoothies that I probably make the most, at least once a week. This healthy mint chocolate protein smoothie has just enough of a milkshake-y taste to feel like a dessert, but is nutritious enough to be breakfast or a snack anytime. Recipe

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Orange Creamsicle Smoothie
Breakfast | Drinks | Snacks

Orange Creamsicle Smoothie

One of my favorite summertime flavors is orange creamsicle. Something about it is always so refreshing and creamsicle twist ice cream is a never fail at the ice cream stand. This smoothie is my healthy twist on it and is perfect for summer mornings or a quick afternoon snack. Recipe Ingredients 1 cup of your…

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Kitchen Sink Frittata
Breakfast | Lunch/Dinner

Kitchen Sink Frittata

This frittata is one of my favorite things to make when I have a lot of leftover veggies to use up from the week. I used broccoli and bell peppers in this one since I needed to use them up, but throw in whatever you like or have on hand. It takes about 5 minutes of prep and is perfect for any meal.

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Pumpkin Chocolate Chip Protein Pancakes
Breakfast | Meal Prep

Pumpkin Chocolate Chip Protein Pancakes

This version of protein pancakes one of my favorites to make in the fall- especially since you can make them on the weekend and have them on hand for the upcoming week. It also doesn’t hurt to top with extra chocolate chips.

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Peanut Butter and Fig Parfait
Breakfast | Snacks

Peanut Butter and Fig Parfait

One of my favorite fruits this summer has been figs. This parfait has been my go to breakfast or snack whenever I have them on hand since its really quick to put together and requires pretty much no effort. Recipe 1/3 cup mission or black figs, quartered (about 2-4 figs depending on the size) 2…

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